The Curious Case of the Comfort Zone

We all have boundaries that help us feel safe and comfortable. But what happens when we cling to the comfort? 

In this episode, Duncan and Catherine explore the comfort zones of their students at Clear Sky Retreat Center. They encourage these students to step out of their comfort zones and discover the ultimate place of learning: their growth edges.

This episode comes from a class given during Planet Dharma’s retreat, Buddhas in Action at Clear Sky Retreat Center. To learn more about Planet Dharma's teachings and programs, visit planetdharma.com/podcast.