We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on why retreat work is unparalleled in its transformative potential: it allows us to access higher states of consciousness, to see the interconnectedness of our world and to live our lives more fully.
Have you checked out any of Planet Dharma’s online offerings? We have a range of options available to you on the Planet Dharma website, from small group Q&A Office Hours, to full online courses, some of which are taught live and some of which are study at your own pace. Take a look at what’s currently running or coming up soon by visiting planetdharma.com/events.
We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on a few ways to establish a well-supported meditation practice and some of the key benefits of doing so.
Have you checked out any of Planet Dharma’s online offerings? We have a range of options available to you on the Planet Dharma website, from small group Q&A Office Hours, to full online courses, some of which are taught live and some of which are study at your own pace. Take a look at what’s currently running or coming up soon by visiting
planetdharma.com/events.
We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on how much more is available to us when we go beyond mindfulness into deeper meditative practices that involve not just awareness but 'awareness of awareness'.
Did you know that Planet Dharma also has a library of articles covering a wide variety of topics? We have over 100 blog posts on our website offering dharmic perspectives on all sorts of issues of interest to awakening beings. You can check them out at
www.planetdharma.com/articles.
We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the most prevalent aspects of our society’s collective shadow and whether we can shift our collective actions to more wholesome patterns.
Have you checked out any of Planet Dharma’s online offerings? We have a range of options available to you on the Planet Dharma website, from small group Q&A Office Hours, to full online courses, some of which are taught live and some of which are study at your own pace. Take a look at what’s currently running or coming up soon by visiting
planetdharma.com/events.